The Breath Circle, takes a holistic mind–body–soul approach, integrating years of experience and deep personal insight into the transformative power of breathwork.

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Her Story...

For many years, I gave the outward impression of having it all — a thriving, high-pressure career in finance, a busy family life raising two young girls and a full schedule that rarely paused.

Yet beneath the surface, I often felt depleted, constantly striving to keep up while yearning for a deeper sense of balance, fulfilment and connection. Breathwork changed that.

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Through this practice, I experienced a profound emotional release that was transformative, sparking a deep curiosity in understanding the complex relationship between breath, mind and body. ​

 

That’s why I founded The Breath Circle: to help others find that same shift. Breathwork can help to release deep emotions, break through limiting beliefs, and bring us back to our authentic selves.

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I believe that breathwork is the most universal and accessible tool we have to transform our minds, elevate our wellbeing, and live healthier, happier lives.​ The power of breathwork can support us all.