THE BREATH CIRCLE
AWAKEN YOUR TRUE SELF WITH TRANSFORMATIVE BREATHWORK.
BENEFIT YOUR ENTIRE WELLBEING.
WELCOME TO THE BREATH CIRCLE
Transformational, Conscious Connected Breathwork Coaching in London & Online
Supporting individuals and workplaces to reduce stress, improve emotional regulation, and build deeper connection with themselves.
What We Offer
1:1 Transformational Breathwork Coaching
Deep, conscious connected breathwork sessions tailored to help you access profound healing, nervous system regulation, and emotional transformation.
Workplace Wellbeing Programmes
Transform your team’s resilience, focus, and wellbeing with tailored breathwork workshops. Breathwork that build connection and nervous system regulation.
Breath Circle Method
Our unique Breath Circle Method is a science-informed, embodied approach that guides you through transformative breathwork to regulate your nervous system and integrate lasting wellbeing.
MY NAME IS TAREENA
BREATHWORK COMPLETELY CHANGED MY LIFE.
That’s why I founded The Breath Circle, to help others find that same shift. Breathwork can help to release deep emotions, break through limiting beliefs, and bring us back to our authentic selves.
As a certified Breathwork CPCAB practitioner and accredited Life Coach, I’ve helped hundreds of people transform their lives simply by changing how they breathe.
I believe that breathwork is the most universal and accessible tool we have to transform our minds, elevate our wellbeing, and live healthier, happier lives. The power of breathwork can support us all.
THE JOURNEY BACK TO YOURSELF BEGINS WITH YOUR NEXT BREATH .
What my clients say
VIKKY
"Tareena is excellent at holding space. She is warm, engaging, and genuinely present.
Tareena helped me to feel more grounded and peaceful."
MEGAN
“I loved it! I went on such a journey & it was even deeper than I expected… I felt really held & supported plus you made it so easy to share my experience in a non-judgemental way”.
SHEENA
"I never realized how much tension I was holding until these breathwork sessions. The process is deeply healing and has helped me release stress I didn’t even know was there. Truly life-changing!"
MARIE - VICTORIA
"The breathwork I've experienced with Tareena has literally changed my life! It's helped me shift blocked emotions and energy, by just allowing the practice, Tareena's voice and the safe space she creates do the work".
ANNA
"Wow — working with Tareena through her 1:1 weekly coaching over the past two months has been one of the most intense and positive experiences I’ve ever had. Through her guidance and breathwork sessions, I felt like I accessed an entirely different plane of consciousness — a space of deep relaxation, acceptance, and pure bliss".
DAVID
"Euphoric, surreal & quite moving. Tareena is really wonderful too - I'd recommend trying this out if you're even a little bit curious".
Clients I have worked with
