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THE BREATH CIRCLE

Group Yoga Class

WELCOME TO THE BREATH CIRCLE

AWAKEN YOUR TRUE SELF WITH TRANSFORMATIVE BREATHWORK.

BENEFIT YOUR ENTIRE WELLBEING. 

Did you know we take over 20,000 breaths a day? Yet most of us barely touch the depth of our breath’s true power. When your breath is limited, so is your vitality, clarity, and connection to your inner wisdom.

Imagine reconnecting with the natural, full breath you were born with, a breath that supports your nervous system, enhances mental clarity, and unlocks your true potential.

Are you ready to breathe beyond the surface and step into your fullest life?
The journey back to yourself begins with your next breath.

MY NAME IS TAREENA

BREATHWORK COMPLETELY CHANGED MY LIFE.

That’s why I founded The Breath Circle, to help others find that same shift. Breathwork can help to release deep emotions, break through limiting beliefs, and bring us back to our authentic selves.

As a certified Breathwork CPCAB practitioner and accredited Life Coach, I’ve helped hundreds of people transform their lives simply by changing how they breathe.

I believe that breathwork is the most universal and accessible tool we have to transform our minds, elevate our wellbeing, and live healthier, happier lives.​ The power of breathwork can support us all.

Outdoor artwork

THE JOURNEY BACK TO YOURSELF BEGINS WITH YOUR NEXT BREATH .

one to one coaching sessions

1:1 SESSIONS

DIVE DEEPER INTO YOUR BREATH AND DISCOVER HOW YOUR BREATHING PATTERN IMPACTS YOUR LIFE. SIGN UP FOR A COURSE OR A BUNDLE OF SESSIONS, WHERE YOU CAN FULLY EXPLORE YOUR INNER WORLD TO CREATE SOME BIG SHIFTS.

workplace wellbeing

WORKPLACE WELLBEING

WITH STRESS LEVELS ON THE RISE, WHY NOT BRING YOUR TEAM OR COMMUNITY TOGETHER TO LEARN A NEW SKILL, CONNECT MORE DEEPLY AND EASE ANY STRESS OR ANXIETY.

CLIENTS

VIKKY

"Tareena is excellent at holding space. She is warm, engaging, and genuinely present.
Tareena helped me to feel more grounded and peaceful."

MEGAN

“I loved it! I went on such a journey & it was even deeper than I expected… I felt really held & supported plus you made it so easy to share my experience in a non-judgemental way”.

SHEENA

"I never realized how much tension I was holding until these breathwork sessions. The process is deeply healing and has helped me release stress I didn’t even know was there. Truly life-changing!"

MARIE - VICTORIA

"The breathwork I've experienced with Tareena has literally changed my life! It's helped me shift blocked emotions and energy, by just allowing the practice, Tareena's voice and the safe space she creates do the work".

ANNA

"Wow — working with Tareena through her 1:1 weekly coaching over the past two months has been one of the most intense and positive experiences I’ve ever had. Through her guidance and breathwork sessions, I felt like I accessed an entirely different plane of consciousness — a space of deep relaxation, acceptance, and pure bliss".

DAVID

"Euphoric, surreal & quite moving. Tareena is really wonderful too - I'd recommend trying this out if you're even a little bit curious".
The Breath Circle logo that represents breathwork and flow

THE BREATH CIRCLE

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For your source of calm.

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